What is Brazilian Jiu Jitsu?

Brazilian jiu jitsu is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit. Due to the fact that control is generally easier on the ground than in a standing position, much of the technique of Brazilian jiu jitsu is centered round the skill of taking an opponent down to the ground and wrestling for dominant control positions from where the opponent can be rendered harmless.

Blog
admin

Girls in Gis Coming December 9th

Join us for our next California Specail event in San Jos!!! We are very excited to be doing this event with our amazing host and guest instructors! Come for the fun, stay for the rolls! Girls in Gis is a community of women and girls in Brazilian Jiu-Jitsu that come together through free or donation

Read More »
Blog
admin

Heroes Competition Schedule November 3rd and 4th

This upcoming weekend is absolutely bonkers with Heroes represented in three different grappling events!  Check out the line up and schedule! US Open Schedule Saturday November 3 3:30 PM Al Lagura (Purple Adult Light Feather) 4:00 PM Denis Trofimov, Chris “Bubbles” Laroya (Purple Master 1 Light) 4:20 PM David Notaro (Purple Master 1 Middleweight) 6:00

Read More »

Fundamentals Cycle Refresh Coming September 3rd!

Our famous Fundamentals Refresh is coming!  If you were looking for the perfect time to to start training Brazilian Jiu Jitsu at Heroes Martial Arts, or the best time to get back on the mat and strengthen your base skillset, that time is now! The Fundamentals Program at Heroes Martial Arts is designed is to

Read More »