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Free Introduction to Brazilian Jiu Jitsu Class Saturday September 2 9:00 AM

Heroes Martial Arts is restarting our famous Fundamentals of Brazilian Jiu Jitsu Cycle in September!  This program is designed for beginner to intermediate students as an introduction to Brazilian Jiu Jitsu and refinement of basic skills and concepts.   This is an excellent time to enroll in our school! To kick things off we are offering an absolutely free Introduction to Brazilian Jiu Jitsu class this coming Saturday, September 2nd at 9:00 AM

This hour long Introduction to Brazilian Jiu Jitsu (BJJ) class will show new and prospective students to Heroes Martial Arts what BJJ is and the benefit to training. Students will learn the BJJ philosophy, be lead through a light work out and learn a few basic techniques.
What is Brazilian Jiu Jitsu?
BJJ for Fun and Recreation
BJJ for Self-Defense
BJJ for Cardio and Core Conditioning
Team Training Dynamics: Cooperation and Competition

Please dress in light workout clothes, no shoes on the mat!

Doors open at 8:30 AM class starts at 9:00 AM

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