While California is under Stay at Home orders because of the CoronaVirus Pandemic, we’re working hard to keep connected to our members to keep both their training and the sense of community alive!
First we shot a ton of video and are updating our YouTube Channel with instructional videos, core and conditioning and how to train while under lock down. Visit out YouTube Channel at https://www.youtube.com/user/HeroesMASJ and it will constantly be updated
We are also hosting meet ups on Zoom where we can get together, discuss technique. These meet ups will be hosted Mondays and Wednesdays at Noon AND Tuesdays and Thursdays at 6 PM
Meeting ID: 565 083 6591
We also private one on one sessions with the coaches available through Zoom as well.
More instant updates and communications will also be made on our Facebook page https://www.facebook.com/HeroesMA/
Stay safe and we look forward to being back on the mat with you soon!