During the course of 90mins we will cover activities that will help improve your Jiu-Jitsu while you are away from the mats. If you are new to BJJ and want to better prepare your body for the smashing it will get, THIS CLASS IS FOR YOU! If you are an active Jiu-Jitsu practitioner, looking for ways to improve your movement quality, submission rate, and competition performance THIS CLASS IS FOR YOU!

Free for Members of Heroes Martial Arts / One World Jiu Jitsu

January 14 9:30AM – 11:00AM

Heroes Martial Arts Campbell 2125 S Winchester Blvd #130 Campbell CA 95008



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