At Heroes we have a famous and proven curriculum system that not only guides our students through all levels white to black belt, but it also provides a cohesion between our schools as the subject matter will be the same through each of the Heroes locations (Downtown San Jose, Eastside San Jose, Campbell and Los Gatos)
Here is the schedule for the first third of 2025:
Week 1 January 6 Closed Guard (Fundamentals 1,2)
Week 2 January 13 Mount (Fundamentals 3,4)
Week 3 January 20 Mount (Fundamentals 5,6)
Week 4 January 27 Side Control (Fundamentals 7,8)
Week 5 February 3 Side Control (Fundamentals 9,10)
Week 6 February 10 Turtle (Fundamentals 11,12)
Week 7 February 17 Back (Fundamentals 13,14)
Week 8 February 24 Guard Passing (Fundamentals 15,16)
Week 9 March 3 Guard Passing (Fundamentals 17,18)
Week 10 March 10 Sweeps (Fundamentals 19,20)
Week 11 March 17 Open Guard (Fundamentals 21,22)
Week 12 March 24 Open Guard (Fundamentals 23,24)
Week 13 March 31 Guard Subs (Fundamentals 25,26)
Week 14 April 7 Half Guard (Fundamentals 27,28)
Week 15 April 14 Leg Attacks (Fundamentals 29,30)
April 21 Instructor’s Choice
May 5 Restart Cycle
No scheduled Holidays (regular schedule MLK Day, President’s Day and Cesar Chavez Day)
Remember the Fundamental lessons can be found online through the Gymdesk Portal!
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