At Heroes we have a famous and proven curriculum system that not only guides our students through all levels white to black belt, but it also provides a cohesion between our schools as the subject matter will be the same through each of the Heroes locations (Downtown San Jose, Eastside San Jose, Campbell and Los Gatos)

Here is the schedule for the first third of 2025:

Week 1  January 6      Closed Guard     (Fundamentals 1,2)
Week 2  January 13    Mount                  (Fundamentals 3,4)
Week 3  January 20    Mount                  (Fundamentals 5,6)
Week 4  January 27    Side Control       (Fundamentals 7,8)
Week 5  February 3    Side Control        (Fundamentals 9,10)
Week 6  February 10  Turtle                    (Fundamentals 11,12)
Week 7  February 17  Back                      (Fundamentals 13,14)
Week 8  February 24  Guard Passing    (Fundamentals 15,16)  
Week 9  March 3         Guard Passing    (Fundamentals 17,18)
Week 10  March 10    Sweeps                (Fundamentals 19,20)
Week 11  March 17    Open Guard       (Fundamentals 21,22)
Week 12  March 24    Open Guard       (Fundamentals 23,24)
Week 13  March 31    Guard Subs         (Fundamentals 25,26)
Week 14  April 7         Half Guard           (Fundamentals 27,28)
Week 15  April 14       Leg Attacks         (Fundamentals 29,30)

April 21 Instructor’s Choice

May 5 Restart Cycle

No scheduled Holidays (regular schedule MLK Day, President’s Day and Cesar Chavez Day)

Remember the Fundamental lessons can be found online through the Gymdesk Portal!

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