During a lot of the Question and Answer sessions, private conversations, and previous class time I am often asked about proper mindset. Now sometimes the question relates to training mode and sometimes the question relates to competition mode, and after some thought I realize that my mindset actually doesn’t change between each of these … Read more
While California is under Stay at Home orders because of the CoronaVirus Pandemic, we’re working hard to keep connected to our members to keep both their training and the sense of community alive! First we shot a ton of video and are updating our YouTube Channel with instructional videos, core and conditioning and how to … Read more
I am sure you have been following the developments on the Coronavirus Pandemic going on right now. After the official announcement from the Santa Clara County Health Department, as well as consulting experts in the field, we have made the decision to close both locations of the Heroes Martial Arts gym until April 3rd. … Read more
Like pretty much everyone else in the world, we are monitoring the Coronavirus situation (and the official responses to it extremely carefully. We are not here to make a comment on it medically (we’re not doctors over here) or the social implications of it (we’re not politicians either). We’re only going to let you know … Read more