{"id":9915,"date":"2021-06-13T17:45:21","date_gmt":"2021-06-14T01:45:21","guid":{"rendered":"https:\/\/heroesma.com\/backup\/?page_id=9915"},"modified":"2023-01-04T13:53:30","modified_gmt":"2023-01-04T21:53:30","slug":"schedule","status":"publish","type":"page","link":"https:\/\/heroesma.com\/backup\/schedule\/","title":{"rendered":"Schedule"},"content":{"rendered":"\t\t
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Students may chose between Downtown San Jose ,Capitol Square Mall and Campbell Locations!\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Downtown San Jose<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Samurai Campbell<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Capitol Square Mall<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Fundamentals Class<\/strong>\u2013 \u00a0Our Famous Fundamentals Classes, covering the basic knowledge one would need to be successful in learning to train Brazilian Jiu Jitsu. Gi (Uniform) required. \u00a030 carefully selected scripted classes also supplemented by our online site online.heroesma.com<\/a>\u00a0 Class with core warm ups followed by technical instruction, no rolling\/sparring in this class. \u00a0Our most beginner friendly option!<\/div>
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BJJ All Levels-<\/strong> \u00a0Gi (uniform) class comprised of warm ups, technical training, drilling and sparring. \u00a0Suitable for all levels but knowledge of Fundamental classes STRONGLY recommended. \u00a090 minutes or longer!<\/div>
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BJJ (No Gi)-<\/strong> \u00a0Jiu Jitsu and Submission Grappling Class with No Gi Attire (Short and Rash Guard). \u00a0Typically a higher intensity more physical class, comprised of harder warm ups, technical training, drilling and sparring. \u00a0 Suitable for \u00a0all levels but knowledge of Fundamentals classes highly recommended AND good physical fitness required! \u00a090 minutes or longer!<\/div><\/div><\/div><\/div><\/div>
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Comp Class<\/strong>–\u00a0 For advanced students only.\u00a0 Hard drilling and sparring and competition prep.<\/div>
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Youth Class-<\/strong> \u00a0Brazilian Jiu Jitsu Ages 5-11, emphasizing the benefits of Martial Arts Training focusing on Mental Well Being, Physical Fitness, Self Defense and Group Activity in a Brazilian Jiu Jitsu setting! \u00a0While Brazilian Jiu Jitsu is by it\u2019s nature a competitive activity, competition is not emphasized in this class. \u00a0<\/div>
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Teens Class-<\/strong> Brazilian Jiu Jitsu \u00a0Ages 12-17 Brazilian Jiu Jitsu run like a young adults class, with access to a peer group. \u00a0Same Fundamentals and techniques as regular BJJ class with a younger group dynamic, and talk about the elements of Jiu Jitsu competition. \u00a0<\/div>
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Takedowns Class-<\/strong> Technical and Drilling Class for starting from standing, covering getting the fight safely to the ground, takedowns\u00a0 and throws.<\/div><\/div>
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Wrestling- <\/strong>Traditional style Wrestling Class<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Students may chose between Downtown San Jose ,Capitol Square Mall and Campbell Locations! Downtown San Jose Samurai Campbell Capitol Square Mall Fundamentals Class\u2013 \u00a0Our Famous Fundamentals Classes, covering the basic knowledge one would need to be successful in learning to train Brazilian Jiu Jitsu. Gi (Uniform) required. \u00a030 carefully selected scripted classes also supplemented by … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"generate_page_header":"","jetpack_post_was_ever_published":false},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P7Zjud-2zV","jetpack-related-posts":[{"id":6263,"url":"https:\/\/heroesma.com\/backup\/locations\/","url_meta":{"origin":9915,"position":0},"title":"Now Three Locations to Train at!","author":"admin","date":"October 15, 2016","format":false,"excerpt":"Membership gives you access to ALL Studios! Downtown San Jose 450 S 1st Street San Jose CA 95113 Heroes Martial Arts in the heart of the SoFA district serving downtown SanJose Visit DTSJ Samurai Jiu Jitsu 2125 S Winchester Blvd Campbell Samurai Brazilian Jiu Jitsu near downtown Campbell Visit Samurai\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2023\/01\/samuraioutside.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":9178,"url":"https:\/\/heroesma.com\/backup\/hybrid-training\/","url_meta":{"origin":9915,"position":1},"title":"Hybrid Training","author":"admin","date":"July 18, 2020","format":false,"excerpt":"For the foreseeable future, Hybrid Training will be the norm while we are in this current Covid19 pandemic. Hybrid Training offers in person class time with small rosters and set schedules combined with Online Instruction.Also called \u201cPod Training\u201d students will select a group to work of no more than 12\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/07\/dtsjout-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/07\/dtsjout-1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/07\/dtsjout-1.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":8443,"url":"https:\/\/heroesma.com\/backup\/essj\/","url_meta":{"origin":9915,"position":2},"title":"Heroes Martial Arts Capitol Square Mall","author":"admin","date":"December 27, 2019","format":false,"excerpt":"Previous Next Heroes Martial Arts ESSJ is located at\u00a0352 N Capitol Ave Unit 418, San Jose, CA 95133 right in the Capitol Square Mall \u00a0serving the Eastside of San Jose.\u00a0This academy features an 1100 square foot Sprung floor (designed to absorb shocks and reduce injuries) covered in 2 inch Dollarmur\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2019\/12\/capitolsquaremall.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":8445,"url":"https:\/\/heroesma.com\/backup\/dtsj\/","url_meta":{"origin":9915,"position":3},"title":"Heroes Martial Arts Downtown San Jose DTSJ","author":"admin","date":"December 27, 2019","format":false,"excerpt":"Previous Next Heroes Martial Arts DTSJ is located at 450 S 1st Street San Jose CA 95113 in the heart of the eclectic SoFA district and is truly one of the most beautiful Martial Arts Academies in the world.\u00a0This unique facility offers a 1600 square foot Sprung floor (designed to\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/10\/SPlogob.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/10\/SPlogob.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/10\/SPlogob.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":6098,"url":"https:\/\/heroesma.com\/backup\/","url_meta":{"origin":9915,"position":4},"title":"Home","author":"admin","date":"April 20, 2016","format":false,"excerpt":"Heroes and Samurai BJJ Announce Partnership! Now 3 Locations to Train! Heroes Martial Arts has been serving San Jose since 2009\u00a0Brazilian Jiu Jitsu and More for the 21st Century!\u00a0We are committed to serving our students and our community SAFELY in these challenging times!\u00a0Now more than ever, San Jose needs Heroes!\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/07\/hybridpsd.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/07\/hybridpsd.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/07\/hybridpsd.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":9100,"url":"https:\/\/heroesma.com\/backup\/kickboxing\/","url_meta":{"origin":9915,"position":5},"title":"Kickboxing","author":"admin","date":"July 13, 2020","format":false,"excerpt":"Cardio Kickboxing coming soon to Heroes Capitol Square! Reserve your space here! High intensity cardio Kickboxing class. This class will combine kickboxing techniques with bodyweight exercises to bring you a full body workout! https:\/\/www.youtube.com\/watch?v=QPRSvqTmygMLearn from Muay Champ Janet Garcia Borbon Social Distancing Enabled! Classes are by Appointment Only Maximum Capacity\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/07\/eggweight.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/07\/eggweight.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/07\/eggweight.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/pages\/9915"}],"collection":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/comments?post=9915"}],"version-history":[{"count":41,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/pages\/9915\/revisions"}],"predecessor-version":[{"id":10289,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/pages\/9915\/revisions\/10289"}],"wp:attachment":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/media?parent=9915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}