{"id":6526,"date":"2016-11-14T01:02:13","date_gmt":"2016-11-14T01:02:13","guid":{"rendered":"https:\/\/heroesma.com\/backup\/?p=6526"},"modified":"2017-01-03T21:35:30","modified_gmt":"2017-01-03T21:35:30","slug":"kevin-miller","status":"publish","type":"post","link":"https:\/\/heroesma.com\/backup\/2016\/11\/14\/kevin-miller\/","title":{"rendered":"Kevin Miller"},"content":{"rendered":"
\n
Great gym. Lots a space and good mats.
\nI dropped in from out of town and was very welcomed.
\nThe early bird Jiu Jitsu class was great. Good group of grapplers with good skills…..even at 6:30 in the morning!
\nGumby (owner) was exceptionally humble and equally hospitable.
\nI would recommend this as a home gym for anyone local wanting to learn Jiu Jitsu.<\/span><\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Great gym. Lots a space and good mats. I dropped in from out of town and was very welcomed. The early bird Jiu Jitsu class was great. Good group of grapplers with good skills…..even at 6:30 in the morning! Gumby (owner) was exceptionally humble and equally hospitable. I would recommend this as a home gym … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":6553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[250],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/11\/testimonial_icon.png?fit=283%2C300&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Zjud-1Hg","jetpack-related-posts":[{"id":6488,"url":"https:\/\/heroesma.com\/backup\/2016\/11\/14\/mike-p\/","url_meta":{"origin":6526,"position":0},"title":"Mike P.","author":"admin","date":"November 14, 2016","format":false,"excerpt":"Heroes Martial Arts is one of the best jiu-jitsu gyms on the planet! The facility houses one of the largest open mat spaces you'll ever see. The instructor is a long time friend and training partner of mine that goes by the name Gumby. He is the most experienced instructor\u2026","rel":"","context":"In "Testimonials"","block_context":{"text":"Testimonials","link":"https:\/\/heroesma.com\/backup\/category\/testimonials\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/11\/testimonial_icon.png?fit=283%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10294,"url":"https:\/\/heroesma.com\/backup\/2023\/01\/16\/the-balancing-act-of-training-jiu-jitsu\/","url_meta":{"origin":6526,"position":1},"title":"The Balancing Act of Training Jiu Jitsu","author":"admin","date":"January 16, 2023","format":false,"excerpt":"When someone approaches me about starting to train Jiu Jitsu, one of the first things I try to impress on them is the time commitment required. My strong suggestion is to not even consider signing up unless they can commit to at least two consistent ninety minute sessions per week.\u2026","rel":"","context":"In "Blog"","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2023\/01\/DALL\u00b7E-2023-01-15-18.07.25-a-drawing-of-a-judo-martial-artist-walking-a-tightrope.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2023\/01\/DALL\u00b7E-2023-01-15-18.07.25-a-drawing-of-a-judo-martial-artist-walking-a-tightrope.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2023\/01\/DALL\u00b7E-2023-01-15-18.07.25-a-drawing-of-a-judo-martial-artist-walking-a-tightrope.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2023\/01\/DALL\u00b7E-2023-01-15-18.07.25-a-drawing-of-a-judo-martial-artist-walking-a-tightrope.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7534,"url":"https:\/\/heroesma.com\/backup\/2019\/08\/13\/what-is-brazilian-jiu-jitsu\/","url_meta":{"origin":6526,"position":2},"title":"What is Brazilian Jiu Jitsu?","author":"admin","date":"August 13, 2019","format":false,"excerpt":"The following is an excerpt from a book I am writing, tentatively titled \"What Jiu Jitsu has taught me\". This is essentially the speech I give to every first day of Heroes Martial Arts. A favorite exercise of mine is to ask people, particularly people who are deeply involved with\u2026","rel":"","context":"In "Blog"","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/10\/bjjbackground.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/10\/bjjbackground.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/10\/bjjbackground.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/10\/bjjbackground.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/10\/bjjbackground.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":6711,"url":"https:\/\/heroesma.com\/backup\/2017\/08\/29\/free-introduction-to-brazilian-jiu-jitsu-class-saturday-september-2-900-am\/","url_meta":{"origin":6526,"position":3},"title":"Free Introduction to Brazilian Jiu Jitsu Class Saturday September 2 9:00 AM","author":"admin","date":"August 29, 2017","format":false,"excerpt":"Heroes Martial Arts is restarting our famous Fundamentals of Brazilian Jiu Jitsu Cycle in September!\u00a0 This program is designed for beginner to intermediate students as an introduction to Brazilian Jiu Jitsu and refinement of basic skills and concepts.\u00a0\u00a0 This is an excellent time to enroll in our school! To kick\u2026","rel":"","context":"In "Blog"","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2017\/08\/introflyer-1-1.jpg?fit=495%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6415,"url":"https:\/\/heroesma.com\/backup\/2016\/10\/20\/samurai-brazilian-jiu-jitsu-academy\/","url_meta":{"origin":6526,"position":4},"title":"Samurai Brazilian Jiu Jitsu Academy","author":"admin","date":"October 20, 2016","format":"link","excerpt":"Our philosophy is simple.\u00a0 We teach our students the most effective Brazilian Jiu Jitsu techniques in the most time-efficient manner possible. We understand that our students have busy lives and prefer not to waste time or money.\u00a0 To that end, we endeavor to revolutionize how old-school Brazilian jiu jitsu is\u2026","rel":"","context":"In "Association"","block_context":{"text":"Association","link":"https:\/\/heroesma.com\/backup\/category\/association\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/10\/samurai.jpg?fit=400%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6486,"url":"https:\/\/heroesma.com\/backup\/2016\/11\/14\/william-e\/","url_meta":{"origin":6526,"position":5},"title":"William E.","author":"admin","date":"November 14, 2016","format":false,"excerpt":"To start off with, Gumby is the man. \u00a0As a co-founder of the bjj brand, OTM, Gumby has been a huge influence in the bjj community since before the art went mainstream, selling tapes (TAPES!) of matches from Brazil, manufacturing affordable, durable OTM gis, and promoting events, fighters, and good\u2026","rel":"","context":"In "Testimonials"","block_context":{"text":"Testimonials","link":"https:\/\/heroesma.com\/backup\/category\/testimonials\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/11\/testimonial_icon.png?fit=283%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts\/6526"}],"collection":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/comments?post=6526"}],"version-history":[{"count":1,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts\/6526\/revisions"}],"predecessor-version":[{"id":6527,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts\/6526\/revisions\/6527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/media\/6553"}],"wp:attachment":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/media?parent=6526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/categories?post=6526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/tags?post=6526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}