{"id":6531,"date":"2016-11-14T01:08:02","date_gmt":"2016-11-14T01:08:02","guid":{"rendered":"https:\/\/heroesma.com\/backup\/?p=6531"},"modified":"2017-01-03T21:21:51","modified_gmt":"2017-01-03T21:21:51","slug":"viv-ian-e","status":"publish","type":"post","link":"https:\/\/heroesma.com\/backup\/2016\/11\/14\/viv-ian-e\/","title":{"rendered":"Viv Ian E"},"content":{"rendered":"<p>I just finished my first week of the free two week trial period and I am STOKED!! (Attended 4 classes so far, one with no gi) I have no background in Martial Arts except for when I did Karate in Elementary School, but I don&#8217;t count that because I don&#8217;t remember shit, and I didn&#8217;t care for it at the time.<\/p>\n<p>ANYWAY. I came into the academy a handful of times to observe before I started my trial to get a better idea of how classes were laid out and what I would be getting myself<span class=\"text_exposed_show\"> into (which btw they are super okay with) Each class that I have gone to, there has been at least one other female, which makes things less intimidating if you are also a newbie female. But even if there aren&#8217;t any, the guys there are friendly and available to help you out. #community <\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>The Heroes website is super informative and a great resource. THERE&#8217;S A GLOSSARY! LINKS! VIDEOS! #visuals And practically a &#8220;syllabus&#8221; so you know what to expect to learn on any given week. (I like to do my research). This week I learned about guard passing and next week it&#8217;ll be something else! Gumby keeps the flow going and leaves room for review from the day before or even the day before that. After fundamentals\/technique, there&#8217;s drills, and sparring, which helps put into practice what you just learned. It is advised you get paired up with a higher belt because they can help you out 1:1 and they can also better manage you and them (for SAFETY) if you go apeshit because you don&#8217;t know wtf you&#8217;re doing. Luckily, Gumby or someone else will match you with a good partner for you to ensure SUCCESFUL AND FUN LEARNING. BOOYAHHHHH.<\/p>\n<p>P.S. GUMBY (Alan Marques) is THE MAN. He owns Heroes and he teaches many of the classes there. He is super passionate about the art which makes the learning experience #productive. How else can you expect to be jazzed about learning if your instructor\/teacher\/professor isn&#8217;t even that stoked to teach the subject matter?<\/p>\n<p>TLDR: Great people. Great environment. Glad to be here. <span class=\"_47e3\" title=\"smile emoticon\"><img decoding=\"async\" loading=\"lazy\" class=\"img\" src=\"https:\/\/i0.wp.com\/www.facebook.com\/images\/emoji.php\/v5\/f4c\/1\/16\/1f642.png?resize=16%2C16&#038;ssl=1\" alt=\"\" width=\"16\" height=\"16\" data-recalc-dims=\"1\" \/><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I just finished my first week of the free two week trial period and I am STOKED!! (Attended 4 classes so far, one with no gi) I have no background in Martial Arts except for when I did Karate in Elementary School, but I don&#8217;t count that because I don&#8217;t remember shit, and I didn&#8217;t &#8230; <a title=\"Viv Ian E\" class=\"read-more\" href=\"https:\/\/heroesma.com\/backup\/2016\/11\/14\/viv-ian-e\/\" aria-label=\"More on Viv Ian E\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":6553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[250],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/11\/testimonial_icon.png?fit=283%2C300&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Zjud-1Hl","jetpack-related-posts":[{"id":10035,"url":"https:\/\/heroesma.com\/backup\/2021\/10\/24\/heroes-martial-arts-refer-a-friend-and-family-specials\/","url_meta":{"origin":6531,"position":0},"title":"Heroes Martial Arts Refer a Friend and Family Specials","author":"admin","date":"October 24, 2021","format":false,"excerpt":"Heroes Martial Arts has been growing exponentially since reopening and we want to thank each and everyone of you for making Heroes a great place to be!\u00a0\u00a0The support has been overwhelming and we\u2019ve been growing in large part because our members have not only been spreading the good word of\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/06\/eastside.jpg?fit=640%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/06\/eastside.jpg?fit=640%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/06\/eastside.jpg?fit=640%2C480&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":7382,"url":"https:\/\/heroesma.com\/backup\/2019\/02\/28\/womens-only-mat-march-17-noon\/","url_meta":{"origin":6531,"position":1},"title":"Women&#8217;s Only Mat:  March 17 Noon!","author":"admin","date":"February 28, 2019","format":false,"excerpt":"\u00a0 \u00a0 Are you ready for some good news \/ bad news \/ good news? \u00a0 Firstly, we are happy to say that the enrollment of women training at Heroes Martial Arts is at an all time high!\u00a0 In the early days of Jiu Jitsu it was almost unthinkable to\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2019\/02\/womens.jpg?fit=640%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2019\/02\/womens.jpg?fit=640%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2019\/02\/womens.jpg?fit=640%2C480&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":6412,"url":"https:\/\/heroesma.com\/backup\/2016\/10\/20\/modern-tae-kwon-do-academy\/","url_meta":{"origin":6531,"position":2},"title":"Modern Tae Kwon Do Academy","author":"admin","date":"October 20, 2016","format":"link","excerpt":"We have martial arts classes for individuals of all ages with various programs for each age group. For children's, kid's and teen's martial arts classes, our aim is to improve the mental and physical health and fitness of our students, to teach them the martial art of tae kwon do\u2026","rel":"","context":"In &quot;Association&quot;","block_context":{"text":"Association","link":"https:\/\/heroesma.com\/backup\/category\/association\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/10\/mtk.jpg?fit=400%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9834,"url":"https:\/\/heroesma.com\/backup\/2021\/05\/19\/train-your-first-week-at-heroes-for-just-19\/","url_meta":{"origin":6531,"position":3},"title":"Train your First Week at Heroes for Just $19","author":"admin","date":"May 19, 2021","format":false,"excerpt":"With the County of Santa Clara moving to Yellow Tier, Heroes is once again enrolling new students and accepting drop ins! \u00a0As always we are committed too the safety of our students and the community and are always ready to welcome new faces to the mat!\u00a0TRY OUT HEROES for 1\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"First Week for $19","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/05\/PNG-image-92DE5A637A2F-1.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/05\/PNG-image-92DE5A637A2F-1.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/05\/PNG-image-92DE5A637A2F-1.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/05\/PNG-image-92DE5A637A2F-1.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/05\/PNG-image-92DE5A637A2F-1.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9910,"url":"https:\/\/heroesma.com\/backup\/2021\/06\/13\/updated-schedule\/","url_meta":{"origin":6531,"position":4},"title":"Updated Schedule!","author":"admin","date":"June 13, 2021","format":false,"excerpt":"Students may chose between the Downtown San Jose and Capitol Square Mall Locations! We\u2019ve updated our schedule! \u00a0With California moving from the Tier System we are pleased to show off our full schedule!Students have the option to select from either our Downtown San Jose or Capitol Square Mall location and\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/06\/80slogo-768x550.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/06\/80slogo-768x550.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/06\/80slogo-768x550.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/06\/80slogo-768x550.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8900,"url":"https:\/\/heroesma.com\/backup\/2020\/06\/02\/youth-classes-are-back-june-10\/","url_meta":{"origin":6531,"position":5},"title":"Youth Classes are Back June 10!","author":"admin","date":"June 2, 2020","format":false,"excerpt":"Youth classes are back starting June 10th at Heroes Capitol Square Mall LocationPer the County of Santa Clara\u2019s latest Public Health Orders, and working with the City of San Jose we are allowed to bring back the Youth Programs! \u00a0(Full order can be viewed here) https:\/\/www.sccgov.org\/sites\/covid19\/Pages\/public-health-orders.aspx#executive-summary However for the student\u2019s\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/04\/instachuckpg.jpg?fit=300%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts\/6531"}],"collection":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/comments?post=6531"}],"version-history":[{"count":1,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts\/6531\/revisions"}],"predecessor-version":[{"id":6532,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts\/6531\/revisions\/6532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/media\/6553"}],"wp:attachment":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/media?parent=6531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/categories?post=6531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/tags?post=6531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}