{"id":7318,"date":"2018-08-28T18:38:42","date_gmt":"2018-08-28T18:38:42","guid":{"rendered":"https:\/\/heroesma.com\/backup\/?p=7318"},"modified":"2018-08-28T18:40:03","modified_gmt":"2018-08-28T18:40:03","slug":"fundamentals-cycle-refresh-coming-september-3rd","status":"publish","type":"post","link":"https:\/\/heroesma.com\/backup\/2018\/08\/28\/fundamentals-cycle-refresh-coming-september-3rd\/","title":{"rendered":"Fundamentals Cycle Refresh Coming September 3rd!"},"content":{"rendered":"<p>Our famous Fundamentals Refresh is coming!\u00a0 If you were looking for the perfect time to to start training Brazilian Jiu Jitsu at Heroes Martial Arts, or the best time to get back on the mat and strengthen your base skillset, that time is now!<\/p>\n<p>The Fundamentals Program at Heroes Martial Arts is designed is to give the student the base knowledge and skills they would need to know in order to appreciate Jiu Jitsu and be able to train in a controlled academy type environment. The philosophies and concepts of Jiu Jitsu are covered as well as technique, as it is is just important to know why a particular move is called for in addition to how to do the move. Although there is a sport bias in that the students will have the opportunity to train and drill with and against each other, self defense is also covered.<\/p>\n<p>Bring yourself, bring a friend and see you on the mat!<\/p>\n<p>NOTE:\u00a0 We will have a regular schedule of classes on Monday Septeber 3rd including Early Bird, Fundamentals and Competition Class!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our famous Fundamentals Refresh is coming!\u00a0 If you were looking for the perfect time to to start training Brazilian Jiu Jitsu at Heroes Martial Arts, or the best time to get back on the mat and strengthen your base skillset, that time is now! The Fundamentals Program at Heroes Martial Arts is designed is to &#8230; <a title=\"Fundamentals Cycle Refresh Coming September 3rd!\" class=\"read-more\" href=\"https:\/\/heroesma.com\/backup\/2018\/08\/28\/fundamentals-cycle-refresh-coming-september-3rd\/\" aria-label=\"More on Fundamentals Cycle Refresh Coming September 3rd!\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[235],"tags":[269,304,270],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Zjud-1U2","jetpack-related-posts":[{"id":6711,"url":"https:\/\/heroesma.com\/backup\/2017\/08\/29\/free-introduction-to-brazilian-jiu-jitsu-class-saturday-september-2-900-am\/","url_meta":{"origin":7318,"position":0},"title":"Free Introduction to Brazilian Jiu Jitsu Class Saturday September 2 9:00 AM","author":"admin","date":"August 29, 2017","format":false,"excerpt":"Heroes Martial Arts is restarting our famous Fundamentals of Brazilian Jiu Jitsu Cycle in September!\u00a0 This program is designed for beginner to intermediate students as an introduction to Brazilian Jiu Jitsu and refinement of basic skills and concepts.\u00a0\u00a0 This is an excellent time to enroll in our school! To kick\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2017\/08\/introflyer-1-1.jpg?fit=495%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10207,"url":"https:\/\/heroesma.com\/backup\/2022\/08\/31\/heroes-martial-arts-and-samurai-brazilian-jiu-jitsu-announce-partnership\/","url_meta":{"origin":7318,"position":1},"title":"Heroes Martial Arts and Samurai Brazilian Jiu Jitsu Announce Partnership","author":"admin","date":"August 31, 2022","format":false,"excerpt":"San Jose CA: Heroes Martial Arts and Samurai BJJ Academy, two of the premier Brazilian Jiu Jitsu Academies in the South Bay Area, have announced that Samurai BJJ Academy will partner with Heroes Marital Arts. Students will be able to immediately take advantage of the shared knowledge, convenient schedules and\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/10\/samurai.jpg?fit=400%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9910,"url":"https:\/\/heroesma.com\/backup\/2021\/06\/13\/updated-schedule\/","url_meta":{"origin":7318,"position":2},"title":"Updated Schedule!","author":"admin","date":"June 13, 2021","format":false,"excerpt":"Students may chose between the Downtown San Jose and Capitol Square Mall Locations! We\u2019ve updated our schedule! \u00a0With California moving from the Tier System we are pleased to show off our full schedule!Students have the option to select from either our Downtown San Jose or Capitol Square Mall location and\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/06\/80slogo-768x550.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/06\/80slogo-768x550.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/06\/80slogo-768x550.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/06\/80slogo-768x550.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":10204,"url":"https:\/\/heroesma.com\/backup\/2022\/08\/31\/heroes-jiu-jitsu-curriculum-refreshes-inn-september\/","url_meta":{"origin":7318,"position":3},"title":"Heroes Jiu Jitsu Curriculum Refreshes inn September!","author":"admin","date":"August 31, 2022","format":false,"excerpt":"We are restarting our world famous curriculum in September. Best time to start is always now, but if you were thinking of starting Jiu Jitsu, it\u2019s especially RIGHT NOW! Our famous structured programs mean that learning and training Jiu Jitsu is accessible to both the newest students to the advanced\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"Intro to Jiu Jitsu","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2022\/08\/01-intro.png?fit=640%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2022\/08\/01-intro.png?fit=640%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2022\/08\/01-intro.png?fit=640%2C480&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":7534,"url":"https:\/\/heroesma.com\/backup\/2019\/08\/13\/what-is-brazilian-jiu-jitsu\/","url_meta":{"origin":7318,"position":4},"title":"What is Brazilian Jiu Jitsu?","author":"admin","date":"August 13, 2019","format":false,"excerpt":"The following is an excerpt from a book I am writing, tentatively titled \"What Jiu Jitsu has taught me\". This is essentially the speech I give to every first day of Heroes Martial Arts. A favorite exercise of mine is to ask people, particularly people who are deeply involved with\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/10\/bjjbackground.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/10\/bjjbackground.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/10\/bjjbackground.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/10\/bjjbackground.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/10\/bjjbackground.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":8554,"url":"https:\/\/heroesma.com\/backup\/2020\/01\/09\/the-plan\/","url_meta":{"origin":7318,"position":5},"title":"The Plan","author":"admin","date":"January 9, 2020","format":false,"excerpt":"When I opened up Heroes Martial Arts 11 years ago, the plan was to share my love of Jiu Jitsu. \u00a0I have already been titled the Voice of Jiu Jitsu in America through my work with OTM, but my first love is being on the mat and being able to\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"Two men Training Brazilian Jiu Jitsu Heroes Martial Arts San Jose","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/01\/theplan.jpg?fit=640%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/01\/theplan.jpg?fit=640%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/01\/theplan.jpg?fit=640%2C480&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts\/7318"}],"collection":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/comments?post=7318"}],"version-history":[{"count":2,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts\/7318\/revisions"}],"predecessor-version":[{"id":7320,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts\/7318\/revisions\/7320"}],"wp:attachment":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/media?parent=7318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/categories?post=7318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/tags?post=7318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}