{"id":7382,"date":"2019-02-28T20:23:59","date_gmt":"2019-02-28T20:23:59","guid":{"rendered":"https:\/\/heroesma.com\/backup\/?p=7382"},"modified":"2019-02-28T20:23:59","modified_gmt":"2019-02-28T20:23:59","slug":"womens-only-mat-march-17-noon","status":"publish","type":"post","link":"https:\/\/heroesma.com\/backup\/2019\/02\/28\/womens-only-mat-march-17-noon\/","title":{"rendered":"Women&#8217;s Only Mat:  March 17 Noon!"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Are you ready for some good news \/ bad news \/ good news?<\/p>\n<p>&nbsp;<\/p>\n<p>Firstly, we are happy to say that the enrollment of women training at Heroes Martial Arts is at an all time high!\u00a0 In the early days of Jiu Jitsu it was almost unthinkable to see multiple women in an academy, but virtually every class we have there are multiple women on the mat!\u00a0 We&#8217;ve come a long way and we are extremely proud of this!<\/p>\n<p>&nbsp;<\/p>\n<p>The bad news?\u00a0 Even with the women&#8217;s enrollment being at an all time high, the women&#8217;s only class has been cancelled due to non attendance.\u00a0 Women are present at every other class at Heroes, but ironically enough not the women&#8217;s only mat.<\/p>\n<p>&nbsp;<\/p>\n<p>We still believe in the value of women training in Jiu Jitsu, and in particular of women training with other women in terms of the camaraderie and the competitive aspects.\u00a0 In short, women will help other women grow in the art of Jiu Jitsu in unique ways.<\/p>\n<p>&nbsp;<\/p>\n<p>So we are happy to announce that we will be holding monthly women&#8217;s only classes and meet ups for our female students!<\/p>\n<p>&nbsp;<\/p>\n<p>Our First Women&#8217;s Mat is scheduled for Sunday March 17 from Noon to 2 PM.\u00a0 A gathering may occur afterwards as Heroes is in the heart of the SoFA district with plenty of activities.<\/p>\n<p>&nbsp;<\/p>\n<p>Free for Any Female Student of Heroes, regular drop in rate \/ policy for any other female wanting to train.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; Are you ready for some good news \/ bad news \/ good news? &nbsp; Firstly, we are happy to say that the enrollment of women training at Heroes Martial Arts is at an all time high!\u00a0 In the early days of Jiu Jitsu it was almost unthinkable to see multiple women in an &#8230; <a title=\"Women&#8217;s Only Mat:  March 17 Noon!\" class=\"read-more\" href=\"https:\/\/heroesma.com\/backup\/2019\/02\/28\/womens-only-mat-march-17-noon\/\" aria-label=\"More on Women&#8217;s Only Mat:  March 17 Noon!\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":7383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[235],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2019\/02\/womens.jpg?fit=640%2C480&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Zjud-1V4","jetpack-related-posts":[{"id":8642,"url":"https:\/\/heroesma.com\/backup\/2020\/02\/11\/the-story-of-our-artwork\/","url_meta":{"origin":7382,"position":0},"title":"The Story of our Artwork","author":"admin","date":"February 11, 2020","format":false,"excerpt":"Along with our second location, we also updated some of our branding. \u00a0Have you noticed the (not so subtle) difference? \u00a0\u00a0Maybe a little background will help tell this story. \u00a0\u00a0When founding Heroes Martial Arts in 2009 (actually came up with the idea in 2008) I knew I wanted to do\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"Heroes Martial Arts Students Posing","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2019\/12\/Cartoonpose.png?fit=640%2C826&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2019\/12\/Cartoonpose.png?fit=640%2C826&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2019\/12\/Cartoonpose.png?fit=640%2C826&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":6711,"url":"https:\/\/heroesma.com\/backup\/2017\/08\/29\/free-introduction-to-brazilian-jiu-jitsu-class-saturday-september-2-900-am\/","url_meta":{"origin":7382,"position":1},"title":"Free Introduction to Brazilian Jiu Jitsu Class Saturday September 2 9:00 AM","author":"admin","date":"August 29, 2017","format":false,"excerpt":"Heroes Martial Arts is restarting our famous Fundamentals of Brazilian Jiu Jitsu Cycle in September!\u00a0 This program is designed for beginner to intermediate students as an introduction to Brazilian Jiu Jitsu and refinement of basic skills and concepts.\u00a0\u00a0 This is an excellent time to enroll in our school! To kick\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2017\/08\/introflyer-1-1.jpg?fit=495%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6642,"url":"https:\/\/heroesma.com\/backup\/2017\/08\/01\/flash-back-bjj-instructor-interview-alan-gumby-marques\/","url_meta":{"origin":7382,"position":2},"title":"Flash Back:  BJJ Instructor Interview: Alan \u201cGumby\u201d Marques","author":"admin","date":"August 1, 2017","format":false,"excerpt":"Interview from 2014 originally appearing on http:\/\/groundworkbjj.com\/articles-and-books\/the-academy\/bjj-instructor-interview-alan-gumby-marques\/ \u00a0 General Instruction People sometimes find this question tricky\u2026What are \u201cthe basics\u201d? I don\u2019t think of this as a tricky question. A basic is something that requires little to no knowledge beforehand. Something is advanced because it has a prerequisite of knowledge of\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7318,"url":"https:\/\/heroesma.com\/backup\/2018\/08\/28\/fundamentals-cycle-refresh-coming-september-3rd\/","url_meta":{"origin":7382,"position":3},"title":"Fundamentals Cycle Refresh Coming September 3rd!","author":"admin","date":"August 28, 2018","format":false,"excerpt":"Our famous Fundamentals Refresh is coming!\u00a0 If you were looking for the perfect time to to start training Brazilian Jiu Jitsu at Heroes Martial Arts, or the best time to get back on the mat and strengthen your base skillset, that time is now! The Fundamentals Program at Heroes Martial\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9910,"url":"https:\/\/heroesma.com\/backup\/2021\/06\/13\/updated-schedule\/","url_meta":{"origin":7382,"position":4},"title":"Updated Schedule!","author":"admin","date":"June 13, 2021","format":false,"excerpt":"Students may chose between the Downtown San Jose and Capitol Square Mall Locations! We\u2019ve updated our schedule! \u00a0With California moving from the Tier System we are pleased to show off our full schedule!Students have the option to select from either our Downtown San Jose or Capitol Square Mall location and\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/06\/80slogo-768x550.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/06\/80slogo-768x550.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/06\/80slogo-768x550.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/06\/80slogo-768x550.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":10294,"url":"https:\/\/heroesma.com\/backup\/2023\/01\/16\/the-balancing-act-of-training-jiu-jitsu\/","url_meta":{"origin":7382,"position":5},"title":"The Balancing Act of Training Jiu Jitsu","author":"admin","date":"January 16, 2023","format":false,"excerpt":"When someone approaches me about starting to train Jiu Jitsu, one of the first things I try to impress on them is the time commitment required. My strong suggestion is to not even consider signing up unless they can commit to at least two consistent ninety minute sessions per week.\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2023\/01\/DALL\u00b7E-2023-01-15-18.07.25-a-drawing-of-a-judo-martial-artist-walking-a-tightrope.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2023\/01\/DALL\u00b7E-2023-01-15-18.07.25-a-drawing-of-a-judo-martial-artist-walking-a-tightrope.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2023\/01\/DALL\u00b7E-2023-01-15-18.07.25-a-drawing-of-a-judo-martial-artist-walking-a-tightrope.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2023\/01\/DALL\u00b7E-2023-01-15-18.07.25-a-drawing-of-a-judo-martial-artist-walking-a-tightrope.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts\/7382"}],"collection":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/comments?post=7382"}],"version-history":[{"count":2,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts\/7382\/revisions"}],"predecessor-version":[{"id":7385,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts\/7382\/revisions\/7385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/media\/7383"}],"wp:attachment":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/media?parent=7382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/categories?post=7382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/tags?post=7382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}