{"id":8694,"date":"2020-03-25T18:12:12","date_gmt":"2020-03-26T02:12:12","guid":{"rendered":"https:\/\/heroesma.com\/backup\/?p=8694"},"modified":"2020-03-25T18:12:17","modified_gmt":"2020-03-26T02:12:17","slug":"home-training-options","status":"publish","type":"post","link":"https:\/\/heroesma.com\/backup\/2020\/03\/25\/home-training-options\/","title":{"rendered":"Home Training Options!"},"content":{"rendered":"\n

While California is under Stay at Home orders because of the CoronaVirus Pandemic, we’re working hard to keep connected to our members to keep both their training and the sense of community alive!<\/p>\n\n\n\n

First we shot a ton of video and are updating our YouTube Channel with instructional videos, core and conditioning and how to train while under lock down. Visit out YouTube Channel at https:\/\/www.youtube.com\/user\/HeroesMASJ<\/a> and it will constantly be updated<\/p>\n\n\n\n

We are also hosting meet ups on Zoom where we can get together, discuss technique. These meet ups will be hosted Mondays and Wednesdays at Noon AND Tuesdays and Thursdays at 6 PM<\/p>\n\n\n\n


https:\/\/us04web.zoom.us\/j\/5650836591<\/a><\/p>\n\n\n\n

Meeting ID: 565 083 6591<\/p>\n\n\n\n

We also private one on one sessions with the coaches available through Zoom as well.<\/p>\n\n\n\n

More instant updates and communications will also be made on our Facebook page https:\/\/www.facebook.com\/HeroesMA\/<\/a><\/p>\n\n\n\n

Stay safe and we look forward to being back on the mat with you soon!<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

While California is under Stay at Home orders because of the CoronaVirus Pandemic, we’re working hard to keep connected to our members to keep both their training and the sense of community alive! First we shot a ton of video and are updating our YouTube Channel with instructional videos, core and conditioning and how to … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":8695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[235],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/03\/PNG-image-F02D633EC638-1.png?fit=1280%2C720&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Zjud-2ge","jetpack-related-posts":[{"id":7382,"url":"https:\/\/heroesma.com\/backup\/2019\/02\/28\/womens-only-mat-march-17-noon\/","url_meta":{"origin":8694,"position":0},"title":"Women’s Only Mat: March 17 Noon!","author":"admin","date":"February 28, 2019","format":false,"excerpt":"\u00a0 \u00a0 Are you ready for some good news \/ bad news \/ good news? \u00a0 Firstly, we are happy to say that the enrollment of women training at Heroes Martial Arts is at an all time high!\u00a0 In the early days of Jiu Jitsu it was almost unthinkable to\u2026","rel":"","context":"In "Blog"","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2019\/02\/womens.jpg?fit=640%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2019\/02\/womens.jpg?fit=640%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2019\/02\/womens.jpg?fit=640%2C480&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":9910,"url":"https:\/\/heroesma.com\/backup\/2021\/06\/13\/updated-schedule\/","url_meta":{"origin":8694,"position":1},"title":"Updated Schedule!","author":"admin","date":"June 13, 2021","format":false,"excerpt":"Students may chose between the Downtown San Jose and Capitol Square Mall Locations! We\u2019ve updated our schedule! \u00a0With California moving from the Tier System we are pleased to show off our full schedule!Students have the option to select from either our Downtown San Jose or Capitol Square Mall location and\u2026","rel":"","context":"In "Blog"","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/06\/80slogo-768x550.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/06\/80slogo-768x550.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/06\/80slogo-768x550.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2021\/06\/80slogo-768x550.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":9265,"url":"https:\/\/heroesma.com\/backup\/2020\/09\/15\/the-speech-everyone-gets\/","url_meta":{"origin":8694,"position":2},"title":"The Speech Everyone Gets","author":"admin","date":"September 15, 2020","format":false,"excerpt":"https:\/\/youtu.be\/zU16pllU9o0 Pretty much since the beginning we've had this rule at Heroes Martial Arts, and everyone has gotten this same speech. We finally decided to record it and put it in video format. The one rule that I think you should know before entering any Jiu Jitsu Studio, and what\u2026","rel":"","context":"In "Blog"","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/09\/PNG-image-ABD9CDA129A2-1.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/09\/PNG-image-ABD9CDA129A2-1.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/09\/PNG-image-ABD9CDA129A2-1.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/09\/PNG-image-ABD9CDA129A2-1.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/09\/PNG-image-ABD9CDA129A2-1.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9283,"url":"https:\/\/heroesma.com\/backup\/2020\/09\/21\/updates-and-clarification-to-covid-19-policies\/","url_meta":{"origin":8694,"position":3},"title":"Updates and Clarification to Covid-19 Policies","author":"admin","date":"September 21, 2020","format":false,"excerpt":"Heroes Martial Arts is operating under the guidance of all City, County and State regulations regarding Covid-19 openings. \u00a0While there has never been a willful disobedience of any guideline or law, there is certainly a level of confusion, especially between State and County guidelines and we are doing our best\u2026","rel":"","context":"In "Blog"","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2020\/07\/covid19.jpg?fit=300%2C225&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6642,"url":"https:\/\/heroesma.com\/backup\/2017\/08\/01\/flash-back-bjj-instructor-interview-alan-gumby-marques\/","url_meta":{"origin":8694,"position":4},"title":"Flash Back: BJJ Instructor Interview: Alan \u201cGumby\u201d Marques","author":"admin","date":"August 1, 2017","format":false,"excerpt":"Interview from 2014 originally appearing on http:\/\/groundworkbjj.com\/articles-and-books\/the-academy\/bjj-instructor-interview-alan-gumby-marques\/ \u00a0 General Instruction People sometimes find this question tricky\u2026What are \u201cthe basics\u201d? I don\u2019t think of this as a tricky question. A basic is something that requires little to no knowledge beforehand. Something is advanced because it has a prerequisite of knowledge of\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10207,"url":"https:\/\/heroesma.com\/backup\/2022\/08\/31\/heroes-martial-arts-and-samurai-brazilian-jiu-jitsu-announce-partnership\/","url_meta":{"origin":8694,"position":5},"title":"Heroes Martial Arts and Samurai Brazilian Jiu Jitsu Announce Partnership","author":"admin","date":"August 31, 2022","format":false,"excerpt":"San Jose CA: Heroes Martial Arts and Samurai BJJ Academy, two of the premier Brazilian Jiu Jitsu Academies in the South Bay Area, have announced that Samurai BJJ Academy will partner with Heroes Marital Arts. Students will be able to immediately take advantage of the shared knowledge, convenient schedules and\u2026","rel":"","context":"In "Blog"","block_context":{"text":"Blog","link":"https:\/\/heroesma.com\/backup\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/heroesma.com\/backup\/wp-content\/uploads\/2016\/10\/samurai.jpg?fit=400%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts\/8694"}],"collection":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/comments?post=8694"}],"version-history":[{"count":2,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts\/8694\/revisions"}],"predecessor-version":[{"id":8697,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/posts\/8694\/revisions\/8697"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/media\/8695"}],"wp:attachment":[{"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/media?parent=8694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/categories?post=8694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heroesma.com\/backup\/wp-json\/wp\/v2\/tags?post=8694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}