We have adopted a number of changes and policies to create a safer environment to be able to train Jiu Jitsu in this era of Covid-19
Classes are by Appointment only!
Class Rosters (Pods) will be set to 12 students. Rosters cannot intermingle or change for a period of at least three weeks.
Lvl 0 Accessories
*NEW* Level 0 Accessories Class is Conditioning and Drilling to prepare you to give you the tools to be able to execute the techniques of Jiu Jitsu.
Lvl 1 Fundamentals
Heroes Fundamentals of Brazilian Jiu Jitsu. Structured curriculum to show students how to train in an Academy type setting, but also giving base concepts and mindset as well as positions and techniques. The strong Fundamentals program will set you up for success at all levels of your Jiu Jitsu career. Required of beginning students, but also recommended and open to higher rank students as well.
Lvl 2 Intermediate Level
General Brazilian Jiu Jitsu Class. May include technical training, drilling, and sparring. May be scheduled as a Gi or No Gi class. Assumes knowledge from the Fundamentals program. Take your Jiu Jitsu to the next level!
Lvl 3 Advanced Level
Advanced Brazilian Jiu Jitsu Class. Advanced level techniques and high intensity training and sparring. Assumes knowledge from Fundamentals of Brazilian Jiu Jitsu Class. Recommended for students wanting to take their training to the next level, willingness to work hard and be pushed are a necessity! For students looking for the ultimate challenge!
Class for children Grades 1-6 using the Fundamentals of Brazilian Jiu Jitsu to develop self confidence, physical fitness and anti bully measures. Classes will be taught in a cooperative and competitive setting.
The teens class (Grade 7-12)) focuses on High School Students and emphasizes a team building environment and the start of a competition career in the Brazilian Jiu Jitsu circuit.