The Women’s Only Class is open only to women students and serves
Women training with other women in an exclusive environment is important. Firstly because Jiu Jitsu tends to be a male dominated sport and it gives the women a safe space to get to come together, bond, and discuss issues pertinent to them.
Secondly because the match ups tend to be closer physically and there isn’t the sort of awkwardness that sometime comes with co-ed training (still important), women give each other their most challenging matches. Heroes Martial Arts now has a thriving women’s program and they push each to be the best they can be.